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BREADFRUIT FLOUR NEW SEASON!

BREADFRUIT FLOUR NEW SEASON!    It is an excellent dietary staple and carbohydrates are the main source of energy with low levels of protein and fat and a moderate glycemic index. It is a good source of dietary fiber, potassium, calcium, and magnesium with small amounts of thiamin, riboflavin, niacin and iron. 100 @ Natural. GLUTENFREE.

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COMMON BAKING SPICES

COMMON BAKING SPICES The following list of commonly-used baking spices each have a unique history of discovery and lore ALLSPICE Columbus found allspice (the symbol of compassion) in the West Indies in 1493. The Physician on his ship noted that the tree had the “finest smell of cloves” he had ever encountered. It is a member of the

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The Story of the Jamaica Easter Tradition From The Hot Cross Buns

The Story of the Jamaica Easter Tradition From The Hot Cross Buns  Jamaica’s tradition of eating Easter bun and cheese, fortune telling and Carnival are the ways this island celebrates this holiday period. COMMON EASTER TRADITIONS Easter egg predictions One of Jamaica’s long established practices is the setting of an egg to predict one’s future.

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BREAD PUDDING

BREAD PUDDING Sweet bread pudding is where leftover stale bread gets a second chance at greatness.nice,easy and very delicious. Skills & know h Ingredients 8 servings 16 slices bread, cubed 1 cup raisins 2 cans (12 fluid ounces each) evaporated milk 4 large eggs, slightly beaten 3/4 cup packed brown sugar 1/4 cup (1/2 stick) butter,

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